“If you do anything this week, let it be listening to this podcast” – Clodagh Cahill

Mental Health Hour shared mental health and educational content daily via our social community. Mental Health Hour the podcast covers topics like suicide, counselling, sexuality, mental illness, and personal development. We talk to activists, thought leaders and professionals across Ireland to bring you the most relevant and beneficial content every week.

Join us every week as we discuss themes and topics relating to work, we talk about life and how it’s not always perfect. We’ll also be chatting to experts and professionals about things that matter when working with people.

The Hosts

Kayla & Caitriona are both social care workers, charity founders, researchers and business owners. They’ve also been together for almost 13 years ๐Ÿณ๏ธโ€๐ŸŒˆ

Join us on social media!

We’re dotted all across social media. We share content throughout the week to keep you up to date on all things mental health.

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