A podcast about life, work and mental health.
Join us every week as we discuss themes and topics relating to work, we talk about life and how it’s not always perfect and we will be chatting to experts and professionals about things that matter when working with people.
The Hosts
Kayla & Caitriona are both social care workers, charity founders, researchers and business owners.
Join us on social media!
We’re dotted all across social media. We share content throughout the week to keep you up to date on all things mental health.
LISTEN ON
Apple Podcasts · Anchor · Spotify
Mental Health Hour 