Get a Mental Health Hour Program in Your School!

We’re delivering workshops in schools all across Ireland this year! Primary or secondary, senior or junior cycles – Mental Health Hour workshops have something for everyone. “Our Hours” focus on personal development activities that are engaging, fun and meaningful.

What We Offer

In designing our programs we recognise that no two students are the same, no two schools are the same and so no two programs will be the same. We work with you to figure out your needs, then we build a program around them!

Our workshops and programs are delivered by Kayla Cooley and Caitriona McMahon – qualified social care workers, postgraduate researchers and suicide prevention workers with over 12 years combined experience. You’re in good hands!

Some topics to choose from

  • Resilience
  • Communication
  • Self awareness
  • Confidence
  • Team Work
  • Leadership
  • Finding our core values

Get in touch today!